“Having practiced yoga for more than 50 years, Thathuvagnani Vethathiri Maharishi has formulated a simple system of yoga that is suitable to all in this modern era. This can be practiced by all family members irrespective of religion, caste or creed. This system of scientific life education is called Simplified Kundalini Yoga (SKY) and comprises of five steps.”
Welcome To SKY Courses
Because of these, there is depletion in the stock of life-force, loss of all reasoning and
indulgence in harmful activities. A turning point is required to transform one from the
intoxicated way of life into a life of understanding and good will. Everyone should realize the purpose of life, courses of Nature and fit themselves to a suitable life style to enrich and enhance peace and happiness.
For such transformations, proper methodical physical and psychic practices are necessary. Austere life pattern is also essential. The practice that transforms one in harmony with nature is called Yoga. The guidance of an efficient Guru is very much essential to streamline the unwanted habits deeply imprinted in the mind.