SKY Courses

Simplified SKY Exercises

The system of SKY exercises developed by Shri Vethathiri Maharishi after years of intense research, fulfils the need of maintaining the proper circulation of blood, heat, air, energy and bio-magnetism, ensuring maintenance of health and prevention of disease in a gentle way. It removes energy blocks, develops the immunity system and thus acts as a preventive and as a curative to various diseases.

Simplified Kundalini Yoga meditation practice

A systematic training of mind to bring about tranquility, increased sense of awareness, clarity and strengthening of mind.
During the waking state, human mind works at 14-40 cycles/second (cps). At these frequencies the mind is said to be working at beta level. When mind is disturbed by the emotional moods of greed, anger, miserliness, immoral sexual passion, jealousy, vengeance, etc.,

Kaya Kalpa Yoga

Disease, old age and death are three major problems which have been engaging the attention of medical scientists for centuries; and in a different manner, the attention of philosophers too. Let us analyse each of these in a systematic and scientific way through Kaya Kalpa Science.


Introspection is a practical methodology for sublimating the negative emotions of greed, anger, vengeance, worries, etc. After basic Meditation practices, Introspection courses are given in five stages. They comprise special meditation practices, powerful Introspection techniques and discourses on various aspects of Self, Society and Nature.

Brahmagnanam or God Consciousness

The intrinsic nature and function of the Unified Force and the waves emanating from it as Magnetism are explained scientifically. The role magnetism the unifying force of the universe and its functions as penetrative consciousness in everything is discussed in great depth.

Courses Suggested Donation

Simplified Kundalini Yoga Exercise


Kaya Kalpa Yoga

Single $40, Couple $60, Family $80

Agna and Shanthi initiation

Single $40, Couple $60, Family $80

Higher level courses conducted once every few months (food included*) Introspection Level I, II, III, IV
Single $40, Couple $60, Family $80 for each level

Thuriya initiation

Single $40, Couple $60, Family $80

Brahmagnanam course

Single $100 , Couple $150